connection + gratitude

The first month of this year has been joyfully unfolding. One of my favourite parts of the past few weeks has been a gratitude practice, inspired by Superhero Andrea.

A wonderful woman that I was fortunate to meet last year at Startup Weekend Okanagan and I have been exchanging 3 things we are grateful for on a (ahem) daily-ish basis. Across the mountains, there is an open door and we pass little notes of thanks, tidbits of our lives, and gently get to know each other’s hearts.

Connection is what anchors us. Are you feeling disconnected? Try this out and let someone see into your heart.


P.S. The perfect song to go with thoughts of gratitude:


Leave a Reply